Queen Sheena Nights Over Egypt Belly Dance, LLC

Health & Nutrition

Health Matters!

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Photo March 2012

Queen Sheena is a member of the IDEA Fitness Association; she would like to share these knowledgeable links with you.  These links were provided from the International Design Excellence Awards (IDEA) Fitness Journal dated January 2009.  Click on any link below for knowledgeable information leading to fitness health, nutrition, kids, & adults. 

 

Eat Smart

Living Longer

The 30s,40s, & 50s!

Health & Nutrition

Kids Health & Fitness

Older Adults - Active Aging


Health Is Very Important!  Start belly dancing for fitness!